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Daily Insight on How to Attract and Keep Secure Love You Deserve Without Abandoning Yourself, Chasing Your Partner, or Endless Therapy.
When my wife broke up with me a few years ago, I thought I was doing all the “right” things. I talked it out. I tried to stay “mature.” I kept myself busy. I told myself time would heal it. It didn’t. Looking back now, I can see I was making the same 5 mistakes I now see almost everyone make after a breakup. Not because we’re stupid. Because no one ever told us what not to do. I didn’t know these were mistakes. I thought they were helping. In reality, they were quietly feeding the craving and...
Hypnosis Isn’t Just for Love. It’s for Money Too. And what I’m about to say might surprise you. Most people know me for helping others build security in love: calming the anxious, softening the avoidant, and rebuilding emotional safety. But what most don’t realize is this: Financial stress activates the same nervous system patterns as attachment stress. The same spiral that makes you chase or withdraw in love… also makes you overwork, hoard, or panic when it comes to money. I’ve seen it over...
4 years ago, in September 2021, my marriage ended. Some would call it "an avoidant discard". I just remember the silence. The house echoing differently. The confusion of “How did we get here?” I didn’t know it then, but I wasn’t just grieving losing my wife. I was grieving the version of me I had been with her. The home we built. The image of the future I thought we’d have. It took me 6 months just to name what I was feeling. Grief. Loss. Fear. Shame. Then another 12 months to find the path...